Trusted by 1 000+ users
Your Health Advisor.
Your Lifestyle Architect.
The AI-powered companion that turns clinical insights into a seamless well-being routine. Navigate symptoms, optimize nutrition, and master your fitness - all in one pocket-sized expert
The AI-powered companion that turns clinical insights into a seamless well-being routine. Navigate symptoms, optimize nutrition, and master your fitness - all in one pocket-sized expert
Your complete Health Ecosystem
Move beyond generic advice. Our AI connects the dots between your clinical data, daily habits, and mental state to create a unified roadmap for a longer, healthier life
Symptom Guidance
Understand Your Body. Use AI-driven insights to navigate how you feel. Get clarity on your symptoms and proactive suggestions for your wellness, backed by clinical intelligence
Symptom Guidance
Understand Your Body. Use AI-driven insights to navigate how you feel. Get clarity on your symptoms and proactive suggestions for your wellness, backed by clinical intelligence
Symptom Guidance
Understand Your Body. Use AI-driven insights to navigate how you feel. Get clarity on your symptoms and proactive suggestions for your wellness, backed by clinical intelligence
Precision Nutrition
Fuel Your Potential. Stop guessing. Get personalized meal plans that adapt to your biology, goals, and daily energy levels
Precision Nutrition
Fuel Your Potential. Stop guessing. Get personalized meal plans that adapt to your biology, goals, and daily energy levels
Precision Nutrition
Fuel Your Potential. Stop guessing. Get personalized meal plans that adapt to your biology, goals, and daily energy levels
CoQ10 100mg
1 time per day
NAC 800mg
1 time per day
Omega-3 300mg
2 times per day
ZMA
1 time per day
Supplement Optimization
Stop guessing with vitamins. Get science-backed recommendations tailored to your unique biology, nutritional gaps, and lifestyle goals—all based on your clinical data
CoQ10 100mg
1 time per day
NAC 800mg
1 time per day
Omega-3 300mg
2 times per day
ZMA
1 time per day
Supplement Optimization
Stop guessing with vitamins. Get science-backed recommendations tailored to your unique biology, nutritional gaps, and lifestyle goals—all based on your clinical data
CoQ10 100mg
1 time per day
NAC 800mg
1 time per day
Omega-3 300mg
2 times per day
ZMA
1 time per day
Supplement Optimization
Stop guessing with vitamins. Get science-backed recommendations tailored to your unique biology, nutritional gaps, and lifestyle goals—all based on your clinical data
Smart Activity
Movement That Fits. Tailored workout routines that evolve with you. Whether you're recovery-focused or performance-driven, your AI coach guides every step
Smart Activity
Movement That Fits. Tailored workout routines that evolve with you. Whether you're recovery-focused or performance-driven, your AI coach guides every step
Smart Activity
Movement That Fits. Tailored workout routines that evolve with you. Whether you're recovery-focused or performance-driven, your AI coach guides every step
Mental State & Resilience
Optimize your mental clarity and emotional balance. Our AI analyzes your stress patterns and mood to provide proactive tools for burnout prevention, focus, and long-term cognitive health
Mental State & Resilience
Optimize your mental clarity and emotional balance. Our AI analyzes your stress patterns and mood to provide proactive tools for burnout prevention, focus, and long-term cognitive health
Mental State & Resilience
Optimize your mental clarity and emotional balance. Our AI analyzes your stress patterns and mood to provide proactive tools for burnout prevention, focus, and long-term cognitive health
Cortisol
12:41 AM
5 – 23 mcg/dL
Cholesterol
10:41 AM
Desirable is less than 200 mg/dL (5.2 mmol/L)
Glucose
20:41 AM
70 – 99 mg/dL
Lab Result Decoding
Upload your blood work to see the patterns behind your health. Our AI identifies trends in your biomarkers and explains how they impact your energy, metabolism, and long-term longevity
Cortisol
12:41 AM
5 – 23 mcg/dL
Cholesterol
10:41 AM
Desirable is less than 200 mg/dL (5.2 mmol/L)
Glucose
20:41 AM
70 – 99 mg/dL
Lab Result Decoding
Upload your blood work to see the patterns behind your health. Our AI identifies trends in your biomarkers and explains how they impact your energy, metabolism, and long-term longevity
Cortisol
12:41 AM
5 – 23 mcg/dL
Cholesterol
10:41 AM
Desirable is less than 200 mg/dL (5.2 mmol/L)
Glucose
20:41 AM
70 – 99 mg/dL
Lab Result Decoding
Upload your blood work to see the patterns behind your health. Our AI identifies trends in your biomarkers and explains how they impact your energy, metabolism, and long-term longevity
Hear it from our users
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
"Finally waking up refreshed instead of hitting snooze for an hour."
Christine D.
"I used to survive on four cups of coffee and still felt like a zombie by mid-afternoon. bioiq helped me realize it wasn't just about sleep, but my hydration and light exposure. Small tweaks I never would have thought of have completely erased that '3 PM crash.' I finally have energy left for the gym after work."
John T.
"Between kids and work, I’m always exhausted. I don't have time for complicated biohacking routines. What I love about bioiq is that it gives me three simple 'wins' for the day. It’s like having a friend who looks at my data and says, 'Hey, take a 10-minute walk today, it’ll help your stress.' It actually feels sustainable."
Chloe R.
"My back went out while traveling; bioiq’s mobility routine saved my trip."
Cesar E.
"I bought a wearable months ago but didn't know what to do with the data. bioiq connected the dots for me. It pointed out that my late-night snacking was ruining my sleep quality. Two weeks of following its suggestions, and I’m waking up before my alarm feeling actually refreshed for the first time in years."
David S.
"Starting a healthy lifestyle felt overwhelming until I used this app. It doesn't judge me when I have a bad day; it just adjusts. It helped me fix my constant fatigue by suggesting a specific magnesium supplement based on my profile, and the difference is night and day. I just feel... lighter."
Maria G.
How it works
Unlock a smarter way to move, eat, and recover every single day.
Tell us your story
Create an account and tell us a bit about yourself to help the AI understand your unique profile.
Solve immediate problems
Whether it's lower back pain or daily fatigue, get instant, personalized guidance and relief.
Master your longevity
Analyze your results globally to improve your long-term health and track your progress.
Tell us your story
Create an account and tell us a bit about yourself to help the AI understand your unique profile.
Solve immediate problems
Whether it's lower back pain or daily fatigue, get instant, personalized guidance and relief.
Master your longevity
Analyze your results globally to improve your long-term health and track your progress.
Tell us your story
Create an account and tell us a bit about yourself to help the AI understand your unique profile.
Solve immediate problems
Whether it's lower back pain or daily fatigue, get instant, personalized guidance and relief.
Master your longevity
Analyze your results globally to improve your long-term health and track your progress.
Frequently asked questions
If you can't find what you are looking for don't hesitate to contact us.
What is bioiq?
Can the AI help me understand my lab results or other health documents?
How much time do I need to spend in the app daily?
What if I don't have a specific injury, but just want to feel better?
Can I ask about specific supplements or nutrition?
Is bioiq free to use?
Is my personal information kept private?
What is bioiq?
Can the AI help me understand my lab results or other health documents?
How much time do I need to spend in the app daily?
What if I don't have a specific injury, but just want to feel better?
Can I ask about specific supplements or nutrition?
Is bioiq free to use?
Is my personal information kept private?
What is bioiq?
Can the AI help me understand my lab results or other health documents?
How much time do I need to spend in the app daily?
What if I don't have a specific injury, but just want to feel better?
Can I ask about specific supplements or nutrition?
Is bioiq free to use?
Is my personal information kept private?
Get started for free
Get started for free
Get started for free